How to Progress Dumbbell Exercises and How to Make Light Dumbbells Feel Heavy
I’m not ready for barbell movements yet after the pregnancy so dumbbells have been my besties!
They really are underrated. I would even go so far as to say that the general population can get everything they need from them alone.
Wow, so helpful the way you broke the examples down. And I can tell the amount of effort that went into this!
Thank you, as always, for reading Peyton!
I’m not ready for barbell movements yet after the pregnancy so dumbbells have been my besties!
They really are underrated. I would even go so far as to say that the general population can get everything they need from them alone.
Wow, so helpful the way you broke the examples down. And I can tell the amount of effort that went into this!
Thank you, as always, for reading Peyton!